I had always wanted to be a basket ball player. But not all dreams come true so easily. I was very well at maneuvering the ball, but the thing that became my Achilles heel  was that my vertical jump was not as high as most of my other teammates. I was desperately looking to increase my vertical jump through any means, and I was willing to work hard for it. When I asked one of my friends How to increase vertical leap, he suggested I enroll myself in a high jump training course. I did the same and now am noticing great results.