Work Hard To Lose Weight
I wanted an honest approach to losing weight and I think that is why I liked that show so much that challenged the contestants to be honest with themselves as to why they were so overweight. Sure, eating more then you need is a good reason, but why do you eat so much. I liked jillian michaels because she is honest with people. There is not a gimmick to losing weight, it is a straight forward approach of hard work. It is not a big secret, but people are just afraid to tell it like it is and people will not listen to them.
