I had suffered with back pain for years before I found a cure for back pain, just like 80% of all people who suffer with it at least some point in their lives.  It was terrible.  It really interfered with my life and being able to spend enjoyable time with family at the park and on picnics and anything where I had to leave my home.  I finally decided to do something about it.  I made an appointment with a physical therapist who worked with me for months.  I was also taking Ibuprofen over the counter and if it got really bad, I would see my doctor and he would prescribe me with a muscle relaxant that would get me through that period.  After a year of doing this and stretching and exercising daily, I am finally back pain free!